BJJ Brazilian Jiu Jitsu Karate Gym Salem NH Adults and Kids
Brazilian Jiu-Jitsu in Salem – Adult & Kids Training at Off Your Back BJJ Academy
If you’re searching for Brazilian Jiu-Jitsu in Salem, or looking for a martial arts program that actually teaches—not just fills a room, Off Your Back BJJ Academy offers a different kind of training experience.
Now located in Salem, NH, our academy focuses on smaller, structured classes for both adults and kids, allowing every student to get the attention they need to improve quickly and safely.
A Different Kind of Martial Arts Gym in Salem, NH
At Off Your Back BJJ Academy, we take a modern, practical approach to Brazilian Jiu-Jitsu and grappling, designed for real-world application, fitness, and long-term progression.
Whether your goal is:
- Self-defense
- Fitness and weight loss
- Competition training
- Or simply learning something new
Our program is built to meet you where you are—beginner or experienced.
Adult Brazilian Jiu-Jitsu Classes in Salem, NH
Our adult BJJ program is a core part of what we offer and is designed for:
- Complete beginners
- Busy professionals
- Experienced grapplers
- Students interested in both Gi and No-Gi training
Classes include technical instruction, drilling, and live training, all within a structured environment that helps students build real skill—not just go through the motions.
Because we keep our classes smaller, you’ll get:
- Direct coaching and corrections
- Better understanding of techniques
- Safer training
- Faster progress
Kids Martial Arts in Salem, NH – Jiu-Jitsu + Karate Combined
Our kids martial arts program in Salem, NH is designed to give children a well-rounded skill set—not just grappling.
In our program, kids train in:
- Brazilian Jiu-Jitsu (grappling and ground control)
- Karate-based striking fundamentals
This means your child learns both grappling and striking in one program, instead of having to join multiple schools.
Even better:
- Classes are held twice per week
- Everything is included at one affordable cost
What Kids Gain From Training
Children in our program develop:
- Confidence
- Discipline
- Focus
- Respect
- Real self-defense skills (both standing and on the ground)
And because of our small class sizes, kids receive:
- Individual attention
- Better technical instruction
- A safer and more structured learning environment
Parents in Salem, NH choose our academy because their kids are actually learning and progressing—not just staying busy.
Why Small Class Sizes Matter
Many martial arts schools in Salem, NH run large classes. While that works for volume, it often slows down individual progress.
At Off Your Back BJJ Academy, we prioritize:
- Quality instruction
- Individual development
- Technical precision
This approach allows both adults and kids to improve faster and train with purpose.
New Kickboxing Program – Starting April 21st
We’re expanding our offerings with a Tuesday Kickboxing program starting April 21st.
This class is ideal for:
- Cardio and conditioning
- Striking fundamentals
- Stress relief
- Supplementing your Jiu-Jitsu training
For anyone in Salem, NH looking for kickboxing classes, this is a great way to build endurance and add variety to your routine.
Conveniently Located in Salem, NH
Our academy is located at:
224 North Broadway
Salem, NH
Easily accessible from:
- Salem
- Windham
- Derry
- Methuen
- Haverhill
Train Smarter in Salem, NH
If you’re looking for:
- Brazilian Jiu-Jitsu Salem NH
- Kids martial arts Salem NH
- Adult BJJ classes Salem NH
- Kickboxing Salem NH
Off Your Back BJJ Academy offers a focused, high-quality training environment where students don’t get lost in the crowd.
Start Training Today
Whether you’re an adult ready to challenge yourself or a parent looking for a structured and effective kids program, Off Your Back BJJ Academy provides the coaching and environment to help you succeed.
Train smarter. Improve faster. Stay consistent.
Contact Mike Green at 781-307-0104 for more info or visit offyourbackbjjacademy.com