Are you ready to take your BJJ skills to the next level?
OffYourBackBJJ is excited to announce that we now offer Brazilian Jiu
Jitsu training in the Rockingham County / LondonDerry NH area! Whether
you're a beginner or an advanced practitioner, we have the perfect
training options for you.

We are located at 123 Nashua Road Londonderry NH, inside of
Kenpo Academy Of Self Defense! We offer a modern day and practical
training approach to Brazilian Jiu Jitsu and Grappling, whether for self
defense or competition. Great for beginners or advanced students, we
take an eclectic approach to teaching grappling, in a way that students
from all walks of life will be able to steadily progress in a martial
art that is highly sophisticated while staying safe. Our facility has
over 1000sqft of mat space, 2 bathrooms, a lounge area and more!

Our Class Schedule is as follows! (More classes to be added in the future!)

Tuesday 650PM - 8PM EST / Gi BJJ

Thursday 650PM - 8PM EST / Gi BJJ

Sunday 1PM - 230PM EST / Gi / NoGi alternating weeks

RATES:

$29 - 2 week trial period

$99 - Per Month Unlimited Training - come to all the classes!

$89 - 3 month commitment paid in full up front totaling $267

Private BJJ Lessons

If you prefer one-on-one instruction or want to focus on
specific techniques, our private BJJ lessons are the ideal choice.
You'll receive personalized attention from our experienced instructor,
Michael Green, a BJJ Blackbelt with 16 years of experience in Brazilian
Jiu Jitsu / Judo / Wrestling / Sambo. Rates for private lessons are as
follows:

One Person: $55/hour for 75 minutes

Groups of 2 or more: Please email us at offyourbackbjj@gmail.com for pricing

Drop-In Rates:

Dropping in for a class while you're in
the area? Drop in rates are $20 per class, or you have the option for
$29 to buy a rashguard or shirt.

FAQ:

Do You Offer A Trial And How Do I Sign Up For The Trial?: We
offer a two week trial for $29 and if you sign up after the trial ends,
you receive a free academy T-Shirt. You can sign up for the trial here: 2-WeekTrial

Do I need a Gi?
- For Gi classes yes, and we can provide a gi if you need to purchase
one! We have plenty, and the same goes for NoGi classes, where
Rashguards, Shorts, Spats, or Gi pants are required.

Dress Code:
Rashguard or shirt must be worn under the gi. For Nogi, rashguard /
shorts and spats or a rashguard and gi pants. Any color gi can be worn!
White Blue Black Yellow Orange Neon Green! The more colorful the more
fun!

Hygiene / Etiquette:
Nails must be clipped short, gi and nogi attire must be kept clean, do
not come in with a smelly gi! No Shoes on the mat, please use sandals
going into the bathroom. Please respect everyone, be courteous be kind,
train hard but train safe!

Do I need to bow before entering?:
NOOOO! Old rituals such as bowing before entering the mats, having to
ask to go get water, having to face a wall if you need to tie your belt,
do not exist here at OYB BJJ Academy.

Do I need to call instructors Professor Sensei or Master?
: NO! Please call me by my first name as well as any assistant coaches.
If you want to call an instructor Coach " their first name" that's
fine, but please no Sensei Master or Professor.

What can I expect on my first day?
: On your first day, you will first sign a waiver, and get a quick
intro into what BJJ / submission grappling is. You will be introduced to
the team, and take part in a good portion of the class training. Before
entering the mats to train, we will assess your current physical
health, and any past experience. Any injuries or limitations you have,
please let us know, as each student has their own curriculum based on
their abilities. Over the next few classes you will engage more and more
with your teammates in drilling the techniques being taught. When it
comes to live rolling we don't rush anyone into it, but we do ease them
into live rolling in a way that is effective , fun, and safe!

Is there a required yearly membership? Not at all! We do month to month and also 3 month commitments only!

Do I need to compete?
:  We do not pressure students to compete, but if it is something you
want to do we are there to help train you beginning to end, and support
you at a tournament!

What forms of payment are accepted? You can pay with cash or card, we accept online payments via our website and also accept Venmo and CashApp as needed.

Are there any hidden fees?
: The only fees we have are membership fees explained above, and the
cost for a gi and nogi sets. Our gis sold at the gym are $89 and a nogi
set can range from $50 to $85. ( we also do not charge "signup /
registration fees")

Do You Offer Discounts Of Any Kind?
: We offer discounts to Armed Service Members, Veterans,
Police/Fire/Ambulance, Teachers, and Union Laborers. Please reach out to
us to inquire about the discounted rates!

How does one advance in rank in BJJ?:
BJJ is a sophisticated martial art that is always advancing. We do not
have a set schedule or count hours per-say in regards to training, we
assess each student from Day 1 on and monitor their progression, we do
have a base curriculum for white belts as well. As students progress
they advance in rank by getting stripes to colored belts.

4 stripes per belt and the belt ranks are

White, Blue, Purple, Brown, Black

Please email us with any questions at OffYourBackBJJ@gmail.com

Or Give Us A Call At: 781-307-0104

 Join us today! Sign Up Here : Membership SignUp

- Michael Green / BJJ BlackBelt Instructor under Brian Wade Caldwell