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If you’re a parent in Salem NH or Methuen MA looking for a positive activity that helps your child build confidence, discipline, fitness, and real-world self-defense skills, summer is one of the best times of the year to start Brazilian Jiu Jitsu.

OffYourBackBJJ Academy is a top-rated Brazilian Jiu Jitsu gym located in Londonderry, Rockingham County, New Hampshire — offering world-class BJJ, No-Gi grappling, and kids Jiu Jitsu classes for all ages and skill levels. With a welcoming community, expert coaching, and flexible training options, OffYourBackBJJ is one of the area’s best choices for anyone searching for “Brazilian Jiu Jitsu near me,” “kids BJJ classes,” or “adult grappling training.”